I used a great combination of fruits and veggies, with a high concentration of iron, vitamins and other minerals. Today is the 5th day of my spring detox diet. I ate only raw vegan foods so far.
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My daily menu consisted of raw detox salads and a few glasses of different fruits and veggies juices. The salads were very filling.
This iron-rich juice is one of my favorite fruits and veggie juice recipes! The main ingredient is beetroot, which I absolutely love! Beetroot is super-rich in iron, plus it contains lots of other great vitamins and minerals.
I also added some other fruits and veggies and transformed a regular iron-rich beetroot juice in a delicious treat!
This iron booster juice is ready really fast. Make juice drink beet juice almost daily!
I also love carrots and add them in almost all of my juices. Looking forward to reading your comments and receiving suggestions about other juices high in iron! Do you know any other iron-rich fruits juices?
What other juices for iron deficiency do you usually drink? Also, let me know if this was the best juice for anemia, for you too.
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